Body Mass Index Chart

Body mass index (BMI) is a number based on both your height and weight. It can help determine the degree to which a person is overweight and assesses their total body fat. The normal BMI is 20 to 25. Use the chart below to find your BMI.

UCSF Health medical specialists have reviewed this information. It is for educational purposes only and is not intended to replace the advice of your doctor or other health care provider. We encourage you to discuss any questions or concerns you may have with your provider.

Key treatments

Bariatric Surgery

Recommended reading

Behavior Modification Ideas for Weight Management

Weight management involves adopting a healthy lifestyle that includes a knowledge of nutrition, exercise, and a positive attitude. Learn more here.

Guidelines for Losing Weight

Since food equals calories, in order to lose weight you must either eat fewer calories, exercise more to burn off calories with activity, or both. Learn more.

Related clinics

Bariatric Surgery Center

400 Parnassus Ave., Second Floor
San Francisco, CA 94143

(415) 353-2161

M-F, 8 a.m. - 5 p.m.

Weight Management Program

1600 Divisadero St., Suite H2100
San Francisco, CA 94143

(415) 353-7999

M-F, 8 a.m. - 5 p.m.

Body Mass Index Chart

Key treatments

Recommended reading

Related clinics

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